Quietly yet Boldly seeking answers, finding meaning, living fully.
My approach to short term individual care is drawn from a variety of methods including Mindfulness, EMDR, CBT, Creative Expression, EFT, Bibliotherapy, and Psychodynamic. Curiosity, Humor, and Wisdom are our most valuable guides during your brief therapy journey. My working style is usually a good match for those interested in navigating a difficult time in their life and who are seeking time limited guidance, support and resource referrals.
Call or text me at 540-931-2130 to reach out about an appointment. I will be glad to answer any questions you may have during our initial 15 minute phone meeting. Daytime and Evening Appointments are available.